My aim is to deliver helpful and harmless knowledge. The materials you mentioned are regulated substances, and promoting their acquisition is prohibited and detrimental.

Struggling With Substance Abuse? Seek Help|

If you are dealing with issues, please know that you aren't alone. It takes courage to accept this struggle, and the first step towards recovery is reaching out.

Here are some resources:

• The National Institute on Drug Abuse (NIDA):
• {Your primary care physician|A local therapist

Remember, healing is within reach.

Finding Help? Contact SAMHSA

If you or someone you care about is struggling with mental health or addiction, please understand here that you're not alone. The SAMHSA National Helpline, available 24/7 at 1-800-662-HELP (4357), offers costless and private support. Its trained counselors can provide valuable information about treatment options, local programs, and strategies to cope with challenging situations. Don't delay in reaching out; help is just a phone call away.

Need help? Text HOME to 741741

Feeling overwhelmed? Lonely? Anxious? You are not alone. Crisis Text Line is here to listen. Simply text|Just send a text, typing "HOME" to 741741, and connect with a trained crisis counselor {who willguide you through whatever you're facing. It’s free, confidential, and available 24/7.

Crisis Text Line is here to help. Don't hesitate to reach out when you need it most.

Remember that there is help available, and recovery is possible.

It's crucial to grasp {that you are not alone in this journey. There are numerous avenues available to give help. Whether it's talking with a supportive colleague, seeking counseling, or joining a community of others who understand, there are means to find strength. Remember, healing is possible. Never give up for a brighter future.